We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races.

If you missed some, catch up here. The following scenarios, for example, may be cause for concern :. I recommend that you take a step back and explore your masturbation practice with curiosity. For example, are you afraid of being vulnerable or taking a risk by getting into the dating game? Are you turning to porn and masturbation for comfort? Another scenario could be avoiding a difficult conversation with your partner or a fear of emotional intimacy. Are you turning to porn and masturbation out of fear of rejection or judgement?

Looking back on the pandemic, when social distancing and stay-at-home orders took IRL sex off the table, you might have started masturbating more than you ever have before. What else was there to do? Some do it daily, some weekly, and some rarely.

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm. Masturbation is common among men and women of all ages and plays a role in healthy sexual development.