The Female Orgasm: No two words in history have been the source of so much curiosity and hoopla while being so underexplored at the same time. While the whole world had been lamenting about the elusive female orgasm for centuries, not much had been done to find out why the elusiveness. Until now. More and more research is being done about female bodies and real women are coming out to share what works for them. Get to know the bumps and curves of your one unique body and see how she rewards you in return. Here are some masturbation techniques to help you along your journey.

Masturbation is an expression of self-love and self-care. By allowing us to get in touch with our most personal selves, it strengthens the relationship between our mind, body and soul. The act of engaging yourself in self-care through masturbation holds a wide array of benefits that extend to our psychological and physical health. According to Kelly Johnson, PhD, a sexologist, masturbation releases endorphins and hormones that reduce stress, tension, and depression. Learning how to make yourself orgasm is the most empowering experience you will ever have," Vanessa Marin, sex therapist and founder of Finishing School , tells Bustle. Female pleasure is intricate and complex and it is crucial for our sense of mind body awareness that we explore it. The clitoris alone contains 8, highly sensitive nerve endings.

Calling all the ladies who love masturbating! That's everyone. At least, we hope. Ah, masturbation.

Plus, in addition to being safe and feeling real damn good, masturbation can improve body positivity, promote sleep, and instantly improve mood. We love to see it. You're welcome!